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Do you want to help people improve their health? Since the pandemic started, many people have become obsessed with improving their health and immune system. Even if you are not a nutritionist or chef, you could start your own nutrition business and join one of the fastest-growing markets in the world. By 2025, the global market for personalized nutrition is projected to double. This is a great time to start a nutrition business and help people live better lives while making a great living. 

But you need to know everything there is to know about starting a business before you can do it. This step-by-step guide has everything you need to know to start a great nutrition business.

Step 1: Find Out if this is the Right Business for You?

Positives Vs Negatives

Improve well-being: Help people live better, more satisfying lives.
Flexibility—You can run your business from home and choose your own hours.
Good money—$100 per session is only the beginning.
For trustworthiness, you need to have certifications.
Customers who are hard to deal with: People may not always do what you tell them to do.
  • Size and progress in the past: In 2022, the global personal nutrition business was worth $8.2 billion. This was after years of steady growth.
  • Growth is expected: The world market for personal nutrition is expected to double by 2025.

Cost of Starting a Nutrition Business

You can start a nutrition business with anywhere from $2,000 to $5,000. Costs include a promotion fund and a website.

Through NASM, you can quickly become a sure sustenance guide for about $500. You could also become a certified nutrition expert, but that takes a postgraduate degree. To become a qualified nutritionist, you also need a degree.

Is Nutrition Business Profitable?

A chef usually charges $100 for the first meeting and $60 per hour for any others. About 90% should be your profit margin.

In your best time, you could work from home, get two new clients a week, and work 15 hours on follow-ups. This would bring in $57,000 a year. Taking that 90% edge into account, this would mean an advantage of more than $51,000. As you do more marketing and start getting recommendations, you could get four new clients a week and 25 hours of follow-up meetings. With almost $100,000 in yearly sales, you would make a nice profit of almost $90,000.

Entry Barriers

  • The skills and qualifications needed 
  • Getting into a market with a lot of competition

Step 2: Create a Strategy

Identify a Gap

Find a chance by looking at nutrition businesses in your area and online to see what they give, how much they cost, and how customers feel about them. You’re looking for a gap in the market to fill. For example, the local market might not have an organic nutritionist or a nutritionist who also works as a personal trainer.

This could get people talking about you again and bring you customers right away.


Your skills will be nutrition coaching or nutrition advice, but you could also offer personal training or help people plan healthy meals.


For a first diet advice, you should be able to charge about $100. For ongoing diet advice, you could charge about $60 per hour.

Once you know your costs, you can use this step-by-step profit margin tool to figure out your markup and end price points. Remember that the prices you use at send-off should be open to change whenever the market says so.

Target Market

People who are interested in improving their health and fitness will be your audience. You should spread your advertising to places like TikTok, Instagram, and Facebook.


In the beginning, you may have to run your business from home to keep costs down. But as your business grows, you may need to hire people to do different jobs and you may need to rent an office. Sites like Craigslist, Crexi, and Moment Workplaces can help you find commercial space to rent in your area.

If you are looking for a place to do business, you might want to keep these basic rules in mind:

  • The spot is in the middle of everything and is easy to get to by public transportation. 
  • The room gets a lot of natural light and has good air flow. 
  • As your business grows, you can stretch the lease. 
  • It is ready to be used and doesn’t need any big fixes.

Step 3: Write a Business Plan

Every company need a strategy. This will serve as a manual to help your business through the launch process while keeping you focused on your primary objectives. A business plan also helps potential partners and investors understand your company’s mission and vision:

  • Executive Summary: A brief summary of the full business plan that should be produced when the plan is completed.
  • Business Overview: A description of the organization, including its vision, mission, ownership, and corporate goals.
  • Product and Services: Provide detailed descriptions of your offers.
  • Market Analysis: Conduct a SWOT analysis to evaluate market trends such as variances in demand and development potential.
  • Analyze your top rivals’ strengths and shortcomings, then produce a list of the benefits of your services.
  • Sales and Marketing: Look at the unique selling points (USPs) of your business and come up with sales, marketing, and promotion plans.
  • Management Team: An overview of the team’s tasks and professional backgrounds, as well as a business structure.
  • Operations Plan: Your company’s operational plan includes how it will get supplies, where it will put its office, what its most important assets and tools are, and other practical details.
  • Financial Plan: A three-year plan for money, including start-up costs, a break-even analysis, predictions of profits and losses, cash flow, and a balance sheet.
  • Appendix: Add any other papers related to money or business.

Step 4: Create a Marketing Plan

Some of your business will come from people walking by or finding you online, but you should still spend money on marketing! Getting the word out is especially important for new businesses because it will bring in more customers and make more people aware of the brand. 

Once your website is up and running, connect it to your social media accounts. Social media is a great way to market your business because you can make posts that are interesting and sell your products.

  • Facebook is a great place for paid ads because it lets you target specific groups, like guys under 50 in the Cleveland area. 
  • Instagram has the same benefits as Facebook, but it is used by a different group of people.
  • Website: Search engine optimization (SEO) will help your website rank higher in relevant search results, which is a key part of getting more sales. Make sure there are clear calls to action on your website. Change the size, color, and placement of calls to action like “Book Now.” This could bring in a lot more people.
  • Google and Yelp: Getting listed on Yelp and Google My Business can be very important for getting people to know about your business and buy from you.
  • Flyering: Give out flyers in your neighborhood.
  • Post a video – Post a video about your nutrition lesson. If you use fun, it might become a hit on the Internet.
  • Email advertising/brochure: Send regular texts to customers and potential customers. Make each one different.
  • Make a blog: Make a blog and update it often. Change your content up and sell it on different sites.
  • Find recommendations. Give new clients reasons to make client references.
  • Paid advertising through virtual entertainment: Choose places where your target market will be and do specific advertising.
  • Pay-per-click marketing: Use Google AdWords to improve your search engine results. Do some research before using a term.
  • Testimonials: Have customers write letters about how your diet coaching helped them.